Yoga Benefits And Stylish Activewear Zema Style!

Yoga Benefits And Stylish Activewear Zema Style!

March 06, 2017

Yoga originated from ancient India, meaning the conscious connection of the limited little egoic self with the unlimited, eternal, higher self. It is exercises for mental and physical health made up of physical postures, breathing techniques, cleansing the body-mind and many forms of meditation.

People try yoga for many different reasons some for flexibility, stress relief, physical fitness and overall health.  Studies have shown that Yoga reduces the risk of heart disease as much as conventional exercises.  It also offers self-reflection, the practice of kindness and self-compassion, and continued growth and self-awareness. It isn't about having or obtaining the perfect pose it is actually about removing any judgment and being more present to who and where you are now. 

Yoga clothing has become just as popular as the exercise. Leggings can be worn to the spa, to yoga class, or out to dinner easily dressed up when adding heels. No matter where you go you can still look fabulous and stylish with extreme comfort. 

Zema style is loving yoga benefits along with the stylish activewear. We now offer two-piece yoga sets, capri’s, high waist yoga leggings, seamless cropped length leggings, funky and fashionable graphic print activewear and much more! https://www.zemastyle.com?rfsn=482499.4beb09

 

 

 

 

 

 

 

Article contributions: en.wikipedia.org, merriam-webster, bigshakti, forbes, limbertreestudios, huffingtonpost



Size Chart
Women's Sizes:
XS S S/M M M/L L L/XL XL XL/XXL
Sizes 4 6 8 10 12 14 16 18 20
Bust 33 1/2" 34 1/2" 35 1/2" 36 1/2" 38" 39 1/2" 41 1/2" 43 1/2" 45 1/2"
Waist 25" 26" 27" 28" 29 1/2" 31" 33" 35" 36 1/2"
Hips 35 1/2" 36 1/2" 37 1/2" 38 1/2" 40" 41 1/2" 43 1/2" 45 1/2" 47 1/2"
Thigh 21 1/4" 22 1/4" 22 1/4" 23 1/2" 23 1/2" 25" 25" 26 1/2" 26 1/2"
Neck 13 1/2" 14 1/2" 14 1/2" 15" 15" 15 3/4" 15 3/4" 16 1/2" 16 1/2"
Sleeve 29" 29 1/2" 30" 30 1/2" 31" 31 1/2" 32" 32 1/2" 33 1/2"
Inseam 29 1/2" 30" 30 1/2" 31" 31 1/2" 31 1/2" 32" 32" 33"

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